There are two advice/conclusion that my parents spoke to me about last night that I will like to put it here, to remind myself if need be. Something happened this afternoon that really pissed me off, i guess each of us have those hot-buttons that can evoke strong, drastic and negative emotions in us.
1. Do not (over)think what the other person will think. This might sound like WHAT?! I tend to think a lot, and not only do I think for myself, I think and CONCLUDE (that it must be true) for the other party too. This is definitely unhealthy and also unnecessary because I can be wrong.
2. The same action done by two different person can get two very extreme reaction from me. Basically, if I like you, you can do no wrong. The afternoon incident whereby someone I have a superficial colleague work relationship with, make a totally unnecessary and unprofessional remark (OMG, i realize he might be overthinking too. refer to pt 1), that got me really pissed. I know if another colleague who has establish a rapport with me, said something similar, my reaction might not as so.
A little part of me, love the me like that. Love and hate are distinct to me. But I have to admit, it does limit options and is judgmental.